Physical Education 2024/2025 W.A.S.S.C.E Trial Test Questions Objective Questions

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Select the correct options for each Questions below

1. What is the primary purpose of stretching exercises in physical education?

a) To improve cardiovascular fitness b) To build muscle strength c) To enhance flexibility and prevent injury d) To promote relaxation and stress relief

2. In physical education, what is the term for the ability to maintain balance and control of the body?

a) Strength b) Coordination c) Agility d) Endurance

3. What is the main component of physical fitness that relates to the ability of the heart, lungs, and blood vessels to deliver oxygen to working muscles efficiently?

a) Flexibility b) Muscular strength c) Cardiovascular endurance d) Power

4. In a game of basketball, how many players are typically on the court for each team at the start of the game?

a) 3 b) 5 c) 7 d) 11

5. Which of the following sports is considered a "net and wall" game?

a) Football b) Tennis c) Swimming d) Track and field

6. In gymnastics, what is a "pommel horse" primarily used for?

a) Vaulting b) Parallel bars c) Floor exercises d) Balance beam

7. What is the term for the standard distance covered in a single round of an Olympic-sized swimming pool?

a) Lap b) Length c) Stretch d) Loop

8. In the game of badminton, how many points are needed to win a set?

a) 10 b) 15 c) 21 d) 25

8. In the game of badminton, how many points are needed to win a set?

a) 10 b) 15 c) 21 d) 25

9. Which of the following is an example of an anaerobic exercise?

a) Long-distance running b) Weightlifting c) Cycling d) Swimming

10. What does the acronym "BMI" stand for in the context of health and fitness?

a) Body Measurement Index b) Body Mass Indicator c) Body Mass Index d) Body Measurement Indicator

11. Which of the following is a key component of physical fitness that relates to the ability of a muscle or group of muscles to exert force for a single repetition?

a) Endurance b) Flexibility c) Muscular strength d) Power

12. In soccer (football), what does the term "hat-trick" refer to?

a) A specific formation used by a team b) A type of dribbling technique c) Scoring three goals in a single game d) A defensive strategy

13. What is the term for the sport or activity that involves ascending, descending, and traversing across natural or artificial rock formations?

a) Climbing b) Hiking c) Orienteering d) Rafting

14. What is the role of the "striker" in the game of cricket?

a) The bowler who delivers the ball b) The player who fields near the boundary c) The player who bats and faces the bowler d) The wicket-keeper

15. In track and field, which event involves athletes jumping over a bar at progressively higher heights?

a) Long jump b) Shot put c) High jump d) Discus throw

16. What is the primary objective of the "long jump" in track and field?

a) Jumping for distance b) Jumping for height c) Jumping over hurdles d) Jumping with a pole

17. In basketball, what is the term for a shot attempt where a player jumps, propels the ball downward through the basket with one or both hands, and scores two points?

a) Free throw b) Layup c) Three-pointer d) Dunk

18. What is the primary focus of "aerobic exercises"?

a) Building muscle strength b) Improving flexibility c) Enhancing cardiovascular fitness d) Developing power and speed

19. What is the term for a physical activity that involves a series of poses, stretches, and deep-breathing techniques to promote physical and mental well-being?

a) Pilates b) Aerobics c) Yoga d) CrossFit

20. In the game of volleyball, how many players are typically on each side of the net during a standard match?

a) 4 b) 5 c) 6 d) 7

21. What is the term for a swimming technique in which the swimmer's body remains parallel to the water's surface, and the legs kick in an up-and-down motion while the arms pull through the water?

a) Breaststroke b) Butterfly stroke c) Backstroke d) Freestyle

22. In soccer (football), what is the term for the situation where the ball goes out of the field of play across the goal line without a goal being scored?

a) Goal kick b) Corner kick c) Throw-in d) Goal clearance

23. What is the term for a running race in which each participant clears a set number of hurdles at specified heights and distances?

a) Sprint b) Long jump c) Hurdles d) Marathon

24. In the sport of tennis, what is the term for a situation in which both players or teams have the same score, and one more point is needed to win the game?

a) Tiebreak b) Deuce c) Advantage d) Set point

25. What is the term for a form of exercise that combines stretching, strength training, and aerobic activity, typically with the use of a barre for balance?

a) Zumba b) CrossFit c) Pilates d) Barre fitness

26. In which sport would you perform a "slam dunk"?

a) Soccer b) Tennis c) Basketball d) Swimming

27. In archery, what is the term for the vertical line that runs down the center of the target?

a) Bullseye b) Arrowhead c) Bowstring d) Spine

28. What is the term for a competition in swimming that involves four different styles or strokes in the following order: butterfly, backstroke, breaststroke, and freestyle?

a) Medley b) Relay c) Individual d) Synchronized

29. In the sport of golf, what is the term for a score of one stroke under par on a hole?

a) Par b) Bogey c) Birdie d) Eagle

30. What is the term for a form of exercise that involves high-intensity cardio and strength-training moves performed in a rapid succession, typically in a group setting?

a) Yoga b) Aerobics c) Pilates d) CrossFit